According to the World Health Organization, "Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community."
Mental health and wellness are priorities here at St. Thomas Aquinas. We have several activities throughout the year to promote wellness and a sense of community. We also have access to a wealth of resources through the Board's Mental Health Portal.
Please, feel free to contact your Guidance Counsellor if you have any questions or would like to know more about the supports available through the school.