News & Announcements

Wellness Wednesdays: Mental Health and Well-being Tips for All

Thomas Edison, the inventor of the LIGHTBULB once said, ‘I have not failed. I’ve found 10,000 ways that won’t work!’ We don’t need to be afraid of failure, we can see it as just another try. In today’s Wellness Wednesday post, let’s think about the value of perseverance in the face of problems.

National Day of Mourning

April 28th is the National Day of Mourning. It is a day to remember, the thousands of workers who have been killed, injured or suffered illness as a result of work-related incidents.

We also honour the many families and friends who have been deeply affected by these tragedies.

Every worker has the right to return home safe and sound at the end of each work day.
Please visit The Public Service Health and Safety Association website linked below, to light a virtual candle for all of those affected by workplace injuries, fatalities, and disease.

Wellness Wednesdays: Mental Health and Well-being Tips for all

The average child spends about 6 hours in front of a screen every day, and 6 minutes doing outdoor activities. We all need to spend more time outdoors. In today’s Wellness Wednesday post, we provide tips for experiencing the outdoors in a new way, for all ages, at home, school and in the community.
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