News & Announcements

Happy Halloween!

Happy Halloween from all of us at LDCSB! If you're trick or treating tonight, have fun and stay safe!

Wellness Wednesdays: Mental Health and Well-being Tips for All

Kids ages 5 to 12 need 10 to 11 hours of sleep each night. Adults need 7-9 hours of sleep each night and have you ever lived with a teen? They need a ton of sleep! In today’s Wellness Wednesday, we try a sleepy-time relaxation model and learn some sleep hygiene tips.

Wellness Wednesdays: Mental Health and Well-being Tips for All

In today’s Wellness Wednesday post, we learn about focusing our attention on God through Christian Meditation. Christian Meditation dates to the 3rd and 4th centuries with the early Desert Mothers and Fathers. The nature of this prayer is to prepare and participate.
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