Weekly Wellness

Mental health and well-being are important to us at London District Catholic School Board. Each week during the school year, we distribute a "Weekly Wellness" post designed to support everyone's well-being. Our information and activities are easy to use and provide real life tips and strategies.

Feel free to use and share widely - in the classroom, around the kitchen table, at a staff meeting, in a school newsletter… our Weekly Wellness initiatives are for everyone!

“Seek the Lord and his strength, seek his presence continually.” (1 Chronicles 16:11)

In The Spotlight

Prepare for School
Connect with Others

General Topics

Prepare for School

Connect with Others
Notice Our Mood
Adjust To Change
Say Thanks
Care About Others

Your Voice Matters...we welcome you to share your feedback!

We also invite you to explore the Let's Talk LDCSB Podcast featuring timely news and helpful information including our Weekly Wellness initiatives!