Mental Health & Well-Being Resources

Kids Help Phone Logo
Text to CONNECT 686868 or Call 1-800-668-6868
Reach Out Logo
Ages 16+: Call 519-433-2023 or 1-866-933-2023

Kids Help Phone 
Provides 24-Hour Crisis Support 
Text: 686868 (youth) or 741741 (adults) 
Call: 1-800-668-6868 
**Indigenous people can connect with an Indigenous crisis responder when available by messaging FIRST NATIONS, INUIT, or METIS over text or messenger. ** 


Reach Out 24/7 
Call or Text: (519) 433-2023 
Toll-Free: 1-866-933-2023 
Web Chat: 


Vanier Children’s Mental Health: Tandem (Formerly Known as Crisis Intake Team – CIT) 
0-18 years and caregivers 

Call: (519) 433-0334 (London/Middlesex) 


Canadian Mental Health Association - Middlesex 

Provides 24/7 walk in Support for individuals 16+; Located at 648 Huron Street, London (London/Middlesex) 


Wellkin: Child and Youth Wellness – Oxford & Elgin 
Call: 1-877-539-0463 


Parents & Caregivers