Mental Health & Well-Being Resources

Community Mental Health Resources & Supports

SUPPORT FOR ALL AREAS OF LDCSB

Reach Out 24/7

Provides confidential mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London

Website: https://reachout247.ca

Call or Text: 519-433-2023

Toll-Free: 1-866-933-2023

Suicide Crisis Helpline

A safe place to talk, 24 hours a day, every day of the year

Website: https://988.ca/

Call or Text: 988

One Stop Talk

Provides free, in-the-moment virtual counselling

Website: https://onestoptalk.ca/

Call: 1-855-416-8255

Canadian Mental Health Association – TVAMHS

Provides community-based supports and services to individuals in London, Middlesex, Oxford, Elgin & South Huron.

Website: https://cmhatv.ca

Kids Help Phone
Provides 24-Hour Crisis Support
Website: https://kidshelpphone.ca/
Text: 686868 (youth) or 741741 (adults)
Call: 1-800-668-6868
**message FIRST NATIONS, INUIT, or METIS over text or messenger connect with an Indigenous crisis responder (when available)**

LONDON/MIDDLESEX

Vanier Children’s Mental Health: Tandem
Provides and coordinates supports for persons 0-18 years & caregivers
Website: https://www.vanier.com/programs-services/community-services/crisis-intake-team/

Call: 519-433-0334

London Middlesex Youth Wellness Hub

Website: https://youthhubs.ca/site/london-middlesex-youth-wellness-hub

OXFORD/ELGIN

Wellkin: Child and Youth Wellness

Provides Quick Access Therapy Services (QATS) to infants, children, youth, and their families

Website: https://wellkin.ca

Call: 1-877-539-0463

Brightside Oxford Youth Hub

Website: https://www.brightsideyouthhub.ca/

Parents & Caregivers...

Noticing Mental Health Concerns in your Child includes resources for caregivers to help consider the signs that their child might be struggling with a mental health concern.
Suicide Prevention Resources designed to help by answering some frequently asked questions so that caregivers can prepare, prevent & respond if your child is experiencing thoughts of suicide.
Helping your Child Manage Digital Technology a resource to help navigate your child's use of digital technology.
School Mental Health Ontario - Parents & Caregiver Resources support parents and caregivers to help children feel mentally well, grow up happy, and learn how to navigate life's challenges.
Middlesex-London Health Unit & Southwestern Public Health work with local partners to deliver programs and services and ensure the health of the residents in their areas.

Family Well-Being Community Workshop Series workshops that address well-being topics throughout the year. See below for more information and upcoming workshops.

Upcoming Family Well-Being Community Workshops