Mental Health & Well-Being Resources

Community Mental Health Resources & Supports
SUPPORT FOR ALL AREAS OF LDCSB
Middlesex-London Health Unit & Southwestern Public Health work with local partners to deliver programs and services to help promote and protect the health of the residents in their respective areas.
Reach Out 24/7
Provides confidential mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London
Website: https://reachout247.ca
Call or Text: 519-433-2023
Toll-Free: 1-866-933-2023
Suicide Crisis Helpline
A safe place to talk, 24 hours a day, every day of the year
Website: https://988.ca/
Call or Text: 988
One Stop Talk
Provides free, in-the-moment virtual counselling
Website: https://onestoptalk.ca/
Call: 1-855-416-8255
Canadian Mental Health Association – TVAMHS
Provides community-based supports and services to individuals in London, Middlesex, Oxford, Elgin & South Huron.
Website: https://cmhatv.ca
Kids Help Phone
Provides 24-Hour Crisis Support
Website: https://kidshelpphone.ca/
Text: 686868 (youth) or 741741 (adults)
Call: 1-800-668-6868
**message FIRST NATIONS, INUIT, or METIS over text or messenger connect with an Indigenous crisis responder (when available)**
Provides 24-Hour Crisis Support
Website: https://kidshelpphone.ca/
Text: 686868 (youth) or 741741 (adults)
Call: 1-800-668-6868
**message FIRST NATIONS, INUIT, or METIS over text or messenger connect with an Indigenous crisis responder (when available)**
LONDON/MIDDLESEX
Vanier Children’s Mental Health: Tandem
Provides and coordinates supports for persons 0-18 years & caregivers
Website: https://www.vanier.com/programs-services/community-services/crisis-intake-team/
Provides and coordinates supports for persons 0-18 years & caregivers
Website: https://www.vanier.com/programs-services/community-services/crisis-intake-team/
Call: 519-433-0334
London Middlesex Youth Wellness Hub
London Health Sciences Centre (LHSC)
Children & Adolescent Mental Health Care program: https://www.lhsc.on.ca/child-and-adolescent-mental-health-care-program
OXFORD/ELGIN
Wellkin: Child and Youth Wellness
Provides Quick Access Therapy Services (QATS) to infants, children, youth, and their families
Website: https://wellkin.ca
Call: 1-877-539-0463
Brightside Oxford Youth Hub
Website: https://www.brightsideyouthhub.ca/
St.Thomas Elgin General Hospital
Website: https://www.stegh.on.ca/
Mental Health webpage: https://www.stegh.on.ca/hospital-services/mental-health/
Woodstock Hospital
Website: https://www.woodstockhospital.ca/
Mental Health webpage: https://www.woodstockhospital.ca/mental-health/
Parents & Caregivers...
Family Well-Being Community Workshop Series workshops that address well-being topics throughout the year. Click below for previously recorded sessions & upcoming events.
Students...
Student Friendly Resources
Reaching Out for Help
Additional Resources...
- Be Safe App
- Black Youth Helpline
- CAMH - Center for Addiction & Mental Health
- CMHO - Children's Mental Health Ontario
- Connex Ontario
- Hope for Wellness - 24/7 Indigenous Helpline
- Jack.org
- Mind Your Mind
- Muslim Resource Centre - Client Services
- Naseeha - Helpline for young Muslims
- SMHO - School Mental Health Ontario
- Youth Wellness Hubs
- 211 - Helpline to connect people to services
- 988 - Suicide Crisis Helpline