Mental Health & Well-Being Resources
 Text to CONNECT 686868 or Call 1-800-668-6868
 Ages 16+: Call 519-433-2023 or 1-866-933-2023
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Community Mental Health Resources & Supports
Kids Help Phone
Provides 24-Hour Crisis Support
Website: https://kidshelpphone.ca/
Text: 686868 (youth) or 741741 (adults)
Call: 1-800-668-6868
**Indigenous people can connect with an Indigenous crisis responder when available by messaging FIRST NATIONS, INUIT, or METIS over text or messenger. **
Reach Out 24/7
Call or Text: (519) 433-2023
Toll-Free: 1-866-933-2023
Web Chat: https://reachout247.ca/
Vanier Children’s Mental Health: Tandem (Formerly Known as Crisis Intake Team – CIT)
0-18 years and caregivers
Website: https://www.vanier.com/programs-services/community-services/crisis-intake-team/
Call: (519) 433-0334 (London/Middlesex)
Canadian Mental Health Association - Middlesex
Website: https://cmhamiddlesex.ca/
Provides 24/7 walk in Support for individuals 16+; Located at 648 Huron Street, London (London/Middlesex)
Wellkin: Child and Youth Wellness – Oxford & Elgin
Call: 1-877-539-0463
Website: https://wellkin.ca/
- Making a Difference Together
- We All Have Mental Health
- How to Support Your Child's Transitions
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M.I Understanding is a tool designed to educate families and help build empathy, understanding & resiliency
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Family Well-Being Community Workshop Series includes various service providers from across London, Middlesex, Oxford, and Elgin, who are coming together to provide workshops that address well-being topics throughout the year
Parent & Caregiver Resources
- Self Care 101 for Students A Tip Sheet with small actions you can do to take care of yourself
- No Problem Too Big or Too Small Tips to helps you reach out and start the conversation
- Reaching Out for Help Practical information to support you when you are seeking help
- School Mental Health Ontario - Student Resources
Student Resources
Family Resources